Physics Alive

A Meditation for the New Semester

January 28, 2021

A short guided meditation for the new semester. A call to embody the breath and create distance between common teacher thoughts of expectations, stress, to do lists, perfectionism...and that still quiet place inside of you that already knows everything is perfectly okay and that you are free to be imperfectly you.


[07:20] - Go to the beginning of the meditation.


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